A healthy gut is the cornerstone of overall well-being. From digestion to immunity, your gut microbiome plays a critical role in keeping your body functioning optimally. Probiotic and prebiotic supplements are two essential tools that can help balance your gut health. Together, they create a harmonious environment for beneficial bacteria to thrive,

Maintaining a healthy gut is essential for overall wellness, and adding a daily probiotic to your routine is one of the easiest ways to achieve this. Probiotics are live microorganisms that promote a balanced gut microbiome, improving digestion, enhancing immunity, and boosting overall health. In this article, we explore why taking a daily probioti